On November 3, 2025, the American Heart Association posted on its news site that long-term…
Lifestyle
Like every other living creature, we humans are embedded in the planet’s 24-hour circadian rhythm.…
Deep in December’s small hours, I can feel her step softly across the covers, my…
Most people equate the color green with health and natural living, but the inconvenient truth…
A scientist, inventor, and self-described biohacker for over 50 years, Fairfield entrepreneur John Huff designed…
Acupuncture is one of the most widely used traditional medicine practices in the world, according…
It’s imminent. Any day now, my shriveled little eggs will stop being sent down the…
Acupuncture is one of the most widely used traditional medicine practices in the world, according…
There’s a war going on about the use of screen time for young children. On…
Sometimes it feels great to get outta Dodge, even if it’s just for a day.…
There’s a common misconception that nature does best when left alone. It’s an appealing idea—to…
“Red and near-infrared light are not some weird technology that benefits us for some random…
The general consensus on trees is that they inspire great fondness, respect, and gratitude. I…
We are currently living in overly interesting times, and it’s easy to feel overwhelmed by…
If you live in America, you are more likely to get back pain than a…