You may have heard of CBD oil. Short for cannabidiol, CBD is a cousin of…
Health and Beauty
Alternative health care, yoga, ayurveda, natural cosmetics, exercise, fitness
Last month I talked about a technique of releasing nonproductive patterns in the mind by…
As a busy chiropractor and Ayurvedic practitioner, I see many patients each week. Since the…
Finally, the wait is over and spring is here. People seem to be extra conscious…
I recently had my first colonoscopy. Was this something I expected to have to deal…
This month, I’d like to share a technique that can be helpful when you’re in…
Grandma played the piano. She ran the family business. She brought—and kept—people together. And somehow…
Have you ever been stuck in a cycle of conflicting thoughts and feelings? It’s no…
What do nurses want? Having been in many clinical specialties in my nearly 40-year nursing…
When a friend or family member is having a mental health crisis, what do you…
“The Most Dangerous Place for Women Is the Home.” When this recent headline caught my…
Need to get your kids out of the house for some winter fun? Head north…
If you or someone you love has been diagnosed with a life-threatening illness, you know…
The holidays can be a happy time, but the constant bustle of activities can be…
Thanksgiving may bring an unwanted guest to the table this year: tribal politics. The rest…