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Jessie Nichols

Features
2 weeks ago

Red Light Therapy: A Noninvasive Treatment for Health Issues

“Red and near-infrared light are not some weird technology that benefits us for some random…

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Jessie Nichols June 6, 2025
Features, Health and Beauty
March 6, 2025

Blue Light … No Sleep? Consider Changing Your Light Bulbs for Better Rest

First question: Do you use inexpensive LED bulbs in the lights you turn on in…

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Jessie Nichols March 6, 2025
Features, Health and Beauty
January 30, 2024

Sleep—Our Daily Magic: The Prime Mover of a Happy, Healthy Life

A delightful, helpful book about your sleep is The Sleep Solution: Why Your Sleep is…

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Jessie Nichols January 30, 2024
Fairfield, Iowa, Features
October 31, 2023

Recovering the Night: Artificial Light Is Damaging the Earth’s Ecology

The sun is setting, and I hear the wild honking of a large flock of…

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Jessie Nichols October 31, 2023
Fairfield, Iowa, Features
October 3, 2023

Starry, Starry Night: How to Let the Heavens Shine Through Again

As a kid, on moonless, warm summer nights, I would lie on the porch roof…

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Jessie Nichols October 3, 2023
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