On November 3, 2025, the American Heart Association posted on its news site that long-term…
Health and Beauty
Alternative health care, yoga, ayurveda, natural cosmetics, exercise, fitness
Like every other living creature, we humans are embedded in the planet’s 24-hour circadian rhythm.…
Acupuncture is one of the most widely used traditional medicine practices in the world, according…
It’s imminent. Any day now, my shriveled little eggs will stop being sent down the…
Acupuncture is one of the most widely used traditional medicine practices in the world, according…
There’s a war going on about the use of screen time for young children. On…
“Red and near-infrared light are not some weird technology that benefits us for some random…
We are currently living in overly interesting times, and it’s easy to feel overwhelmed by…
If you live in America, you are more likely to get back pain than a…
First question: Do you use inexpensive LED bulbs in the lights you turn on in…
“If you want to find the secrets of the universe, think in terms of energy,…
At sixteen, Emma Benoit attempted to end her apparently perfect life. She was captain of…
The Inflation Reduction Act signed into law in 2022 included funding for a wide…
For many newcomers, Iowa is an acquired taste, with its harsh winters and hot summers,…
Iowa has the second-highest cancer rate in the nation, and it is the only state…