According to the Rape Victim Advocacy Program, 1 in 2 women, 1 in 5 men,…
Health and Beauty
Alternative health care, yoga, ayurveda, natural cosmetics, exercise, fitness
Every time I open YouTube, an ad pops up for an amazing powdered “superfood” green…
Last year, I moved from my rural home to a lovely cottage on 3rd Street…
The answering machine picked up at Dad’s house. He was probably in the woodshop making…
Many of us know that favorite songs or types of music give us joy, set…
Stan Plum, curator of the Carnegie Museum in Fairfield shared an inspiring post on the…
Imagine a world where strep throat, pneumonia, or even a gash on your shin might…
Last March, as spring was barely springing, I began my quest for water. April and…
It was one of those nights. Just as I fell into a deep sleep at…
1. Do Not Underestimate the Power of the Kiddie Pool My youngest niece was going…
Last month I talked about a technique of releasing nonproductive patterns in the mind by…
As a busy chiropractor and Ayurvedic practitioner, I see many patients each week. Since the…
Finally, the wait is over and spring is here. People seem to be extra conscious…
I recently had my first colonoscopy. Was this something I expected to have to deal…
This month, I’d like to share a technique that can be helpful when you’re in…