If you have a job where you have to sit all day, make sure you…
Health and Beauty
Alternative health care, yoga, ayurveda, natural cosmetics, exercise, fitness
The Wall Street Journal recently reported that in 2007 pharmaceutical giants Pfizer, Merck, and Eli…
A build-up of heat in the body can lead to rashes, heartburn, and irritability. Maharishi…
Volunteers Patti Sodeberg, Bonnie Thompson, JoBeth Lewer, and Melinda Arndt help out at a community…
It seems that Y chromosome owners are not doing a good enough job of looking…
Does work leave you stressed? If you want to live a long life don’t let…
Do you find you don’t have the strength that you used to? You can build…
In gem therapy at the Raj in Fairfield, Iowa, light is beamed through gems to…
The heart is more than just another organ in your body. According to ayurveda, it’s…
Most people who attend a yoga class assume that their yoga teacher is highly qualified,…
Tis the season to be jolly. But just as all work and no play can…
To increase spine flexibility, make sure to stretch your spine six ways each day: left…
While you can’t halt the deterioration of your spine entirely, there is still much you…
Not long ago, as my husband was searching for his car keys, I spotted them…
Working in front of a computer all day can seriously affect your spine health. There…