Lila Devi, founder of Spirit in Nature Essences, developed her product line in the foothills…
Health and Beauty
Alternative health care, yoga, ayurveda, natural cosmetics, exercise, fitness
Willy Koppel (third from left, back row) gathered with his brothers, niece, aunt, and uncle…
Forgetting names lately? Battling brain fog? Lost your “edge?” Don’t write it off to just…
Susan Rubis (left) with her sister Carole, niece Jill, and sister Jeannie at the…
A humble woman, my mother rarely offered advice. As the winter holiday season approached, though,…
Home birth is generally agreed to be a safe option for low-risk pregnancies. When…
An artist’s rendering of the Maharishi Health Center proposed for the College of Perfect…
Perfect posture is effortless for a child. But bad posture can begin as early…
Here’s a happy thought: simply by eating more blue and purple foods, you decrease your…
Sometimes the simple pleasures are the best ones: the rich smell of coffee, a great…
Cheryl on her first bike, in the innocent days before she abandoned cycling to…
Is walking good exercise? For years, my husband and I debated this question. He scoffed.…
Your daily ritual can be a simple as having a cup of coffee before you…
When you’re trying to be a green shopper, there’s a lot to think about: Should…
One of the biggest beauty myths is that you require any lotions or potions at…