In October 2011, the British Medical Journal published research that looked at over 350,000 mobile…
Health and Beauty
Alternative health care, yoga, ayurveda, natural cosmetics, exercise, fitness
Smart meters are devices that keep track of home power, gas, and water usage. However, in…
"How we ever allowed such a toxic substance in water is staggering," says Dr. Paul…
Do cell phones cause cancer? If you look closely at recent studies, the answer depends…
Many studies show how simple lifestyle changes—like regular exercise—can reverse thinning of bones. Few things…
Ben Easter, a yoga instructor based in Des Moines, says yoga can be a vigorous…
When I was growing up, soap was one of those things that fell in the…
You can practically feel the endorphins pumping as you peek into the sunlit studio filled…
Trainer Frank Pinto in competition. Bodybuilder and personal fitness trainer Frank Pinto, age 63, has…
Lena awaits dental work in the office of Dr. Brusov (rear center), with her dad…
Nationally known teachers will speak and give workshops at the Iowa City Yoga Festival, Nov.…
Students flock to SanDee Skelton’s Belly Dancing classes in Cedar Rapids. Everybody knows that we’ll…
Matt Hoover Matt Hoover lives life in the public eye. In 2005, over 10 million…
Forward-head round-ed shoulders is one of the most common postural faults. If you sit for…
The following is excerpted from the new book Super Healthy Kids: A Parent’s Guide to…